Food
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Why Blueberries?
In recent years, I’ve come to love blueberries–even more than strawberries. It’s funny how our palettes evolve. When I was [...] -
Why I stopped eating meat
Everyone has their own reasons for going vegan/plant-based but you’d never guess why I chose this path!
Body
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The perfect Natural Mineral Sunscreen for Summer!
SCHOOL’S OUT FOR SUMMER…and that means its sunscreen season! Even though our skin needs to be protected year around, most [...] -
How to make your own natural toothpaste
Having a clean, healthy mouth only takes minutes.
Wellness
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Three benefits of shopping locally
We all know it’s easier to run to the big stores to pick up produce and groceries. I mean, everything [...] -
The 10 Best Essential Oils and Health Benefits
Since the beginning of time, people have been using Essential Oils as powerful and natural medicinal treatments. These oils are [...]
At Home
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Natural ways to purify the air in your home
With so many external environmental pollutants, we often neglect to address the pollutants lurking within our internal environment–our home. Truth [...] -
Pressed Flower Art at home
As I’ve said before, I hate throwing away flowers. When they dry out, I’m always trying to find ways to [...]
