Food
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Winter spices for health and vitality
It’s snuggle season and during this time of year, most people enjoy being indoors. It’s also the time when people [...] -
What is pectin?
As an avid label reader, I’ve noticed that pectin is an ingredient in strawberry jelly and fruit snacks. At first, [...]
Body
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Hand sanitizer: Here’s why you should make your own
The purpose of hand sanitizer is to reduce germs and bacteria, which help prevent diseases by killing off infectious agents on [...] -
Homemade, natural bug spray that you’ll LOVE
I don’t know about you but I usually experience an onslaught of flying critters hanging around my house in late [...]
Wellness
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What is wellness anyway?
The use of the word wellness has grown in popularity over the last 10 years (because I don’t remember anyone [...] -
Are you a Wellness Seeker?
Soon, whenever you are hungry, you will be able to pull out your phone, open the UGottaEat app and find [...]
At Home
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My herbs are dying!
I decided to start an herb garden. I think I assumed it would be easy because of my desire to [...] -
Fragrance: What the heck is it?
Almost every home and body product list fragrance as an ingredient. It doesn’t matter if it’s a traditional, natural or [...]
