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Food
May’s in-season produce + an easy cleaning method
Want to know the key to maintaining a healthy diet? Eat the colors of the rainbow. Now, let’s be honest. Fresh produce is amazing, but
Chocolate-Covered Frozen Bananas?
Y’all! I love chocolate covered sweets, especially fruit. I’m a huge fan of Edible Arrangements, however, this quarantine has me scared to eat out. In
No-Bake Energy Balls
Many of us are on Stay-At-Home orders, but that doesn’t mean we have tons of time to prepare daily meals and snacks. For me, everything
The difference between Organic and Natural foods
Organic is in these days. The demand for organic food has increased because of this notion: You wouldn’t drink a cup of pesticides, so why
Wellness
Morning Clarity Essential Oil Diffuser Blend
If your mornings need a little boost, aromatherapy is the way to go. Using essential oil blends not only provide a pick-me-up but can also
Homemade Hand Sanitizer Formula from WHO
An easy, World Health Organization-approved recipe for at-home use. WHO Hand Sanitizer Formula Prep Time: 5 minutes | Mixing Time: 30-45 seconds | Servings: 2 oz. 1
Body
How to Make Exfoliating Body Scrub | DIY
Using a body scrub or a body exfoliant on a consistent basis has many benefits. A scrub massages, cleanses, removes dead skin cells, increases circulation,
Essential Oil Perfume Blends eBook
Winter. Spring. Summer. Fall. There are perfumes for them all! For centuries, people have used Essential Oils for health and medicinal purposes. As useful as
Moisturizing with Coconut Oil
Growing up, Vaseline was my jam! I used it to moisturize my legs, mixed it in my lotion, and used it to keep my lips
It’s citrus fruit season! Here are some health benefits
It’s common knowledge that citrus fruits, such as oranges, contain lots of vitamin C. What may not be so known is that citrus fruits are
Get golden with this Turmeric Face Mask
Are you a turmeric girl? Turmeric is all-around awesome. This yellow spice is great for your body and your skin. Turmeric can be used as
Perfect Essential Oil diffuser blends for the season
Let’s be honest, essential oils are great for everything and combating the common cold is no exception. There are several essential oils that, when diffused,
Social Media
Randomly Speaking
It’s the First Day of Spring?
Netflix and Chill is super cozy!
“Just throw it in the bag” disease
Until next time, Montreal!
Turn lemons into lemonade…really?
Video Channel
At Home
Lil’ Baby Da Pussy Willow!
I’d like to introduce you to the newest member of my family!
The best spring flowers and plants
Flowers and plants have the ability to make us happy. They have a way of connecting us to nature while stimulating our emotions with beautiful
Holistic ways to spring clean your home
Daylight saving time has started and spring is here! Days are longer and the sun shines a bit more. As we come out of hibernation
Why the plastic bag ban?
The plastic bag ban in Cuyahoga County, where I live, recently went into effect. Even though many people are already using reusable bags, it still
Hello, I'm Nic!
I share holistic health & wellness tips and education to help women live healthier lives. I love all things organic, homemade, wholesome, plant-based + essential oils.