Providing RANDOM content that’s RELEVANT to EVERYDAY LIFE just for you!
Calling all of my berry lovers! We love them, and we know they’re good for us, but what beneficial properties do our favorite berries contain?
Wellness bars are an excellent source of nutrition and allow a level of convenience that fits perfectly into our busy schedules. These nutrient-rich bars are
The benefits of kale are endless. This cruciferous super vegetable helps fight cancer, detoxifies, fights inflammation, improves eye health, is rich in antioxidants, and is
Breakfast can be made simple. Your first meal of the day should be light, yet filling and delicious. This plant-based yogurt parfait is just that.
In the holistic community, there’s always something new to discover and learn. Have you ever heard of ashwagandha? It’s a shrub that is well known
Unprotected exposure to the sun can damage your skin. Sure, we all love a nice sun-kissed tan, but for optimal protection, it’s important to incorporate
If you’ve never tried sugar waxing or sugaring, I’d say it’s worth a try. It’s said to be a safer, low-risk option compared to traditional
One of my favorite unique scents is Frankincense. I enjoy it as an Essential Oil as well as in resin form. The fragrance is calming
Having trouble sleeping? Maybe it’s time to look toward Essential Oils for help. Here are some diffuser blends for a better night’s sleep. https://www.youtube.com/watch?v=EreK91DJXSs
Had a rough week? Well, this detox bath is the perfect way to unwind. Sit in a hot bath of 1 cup of Epsom salt,
During the spring and fall months, you may see a few creepy crawlers in your home. The creepy crawlers I’m referring to are spiders! If
Can’t find that perfect room spray that fits the vibe of your home? If you don’t have a diffuser or choose not to use it
Let’s keep it real. We’d all love to make our own laundry detergent to keep our families safe and free of chemicals. I’ll just say,
If you’re in need of a chemical-free cleaner that’s ideal for kitchens and bathrooms, and kid-safe, I have a four-ingredient household spray that perfect. Give
Hello, I'm Nic!
I share holistic health & wellness tips and education to help women live healthier lives. I love all things organic, homemade, wholesome, plant-based + essential oils.