Food
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The difference between Organic and Natural foods
Organic is in these days. The demand for organic food has increased because of this notion: You wouldn’t drink a [...] -
It’s citrus fruit season! Here are some health benefits
It’s common knowledge that citrus fruits, such as oranges, contain lots of vitamin C. What may not be so known [...]
Body
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Moisturizing with Coconut Oil
Growing up, Vaseline was my jam! I used it to moisturize my legs, mixed it in my lotion, and used [...] -
It’s citrus fruit season! Here are some health benefits
It’s common knowledge that citrus fruits, such as oranges, contain lots of vitamin C. What may not be so known [...]
Wellness
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Vitamin C and Elderberry Syrup because it’s still cold and flu season!
According to the CDC, flu season typically runs from December to February, but can sometimes last until May. I think [...] -
2020 Strategic Goal and ‘Healthy You’ Planners now available for download
Choose. Plan. Execute. 2020 is here and it’s time to crush your goals! The 2020 Strategic Goal Planner allows you [...]
At Home
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Holistic ways to spring clean your home
Daylight saving time has started and spring is here! Days are longer and the sun shines a bit more. As [...] -
Why the plastic bag ban?
The plastic bag ban in Cuyahoga County, where I live, recently went into effect. Even though many people are already [...]
