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Want to know the key to maintaining a healthy diet? Eat the colors of the rainbow. Now, let’s be honest. Fresh produce is amazing, but
Y’all! I love chocolate covered sweets, especially fruit. I’m a huge fan of Edible Arrangements, however, this quarantine has me scared to eat out. In
Many of us are on Stay-At-Home orders, but that doesn’t mean we have tons of time to prepare daily meals and snacks. For me, everything
Organic is in these days. The demand for organic food has increased because of this notion: You wouldn’t drink a cup of pesticides, so why
Using a body scrub or a body exfoliant on a consistent basis has many benefits. A scrub massages, cleanses, removes dead skin cells, increases circulation,
Winter. Spring. Summer. Fall. There are perfumes for them all! For centuries, people have used Essential Oils for health and medicinal purposes. As useful as
Growing up, Vaseline was my jam! I used it to moisturize my legs, mixed it in my lotion, and used it to keep my lips
It’s common knowledge that citrus fruits, such as oranges, contain lots of vitamin C. What may not be so known is that citrus fruits are
Are you a turmeric girl? Turmeric is all-around awesome. This yellow spice is great for your body and your skin. Turmeric can be used as
Let’s be honest, essential oils are great for everything and combating the common cold is no exception. There are several essential oils that, when diffused,
I’d like to introduce you to the newest member of my family!
Flowers and plants have the ability to make us happy. They have a way of connecting us to nature while stimulating our emotions with beautiful
Daylight saving time has started and spring is here! Days are longer and the sun shines a bit more. As we come out of hibernation
The plastic bag ban in Cuyahoga County, where I live, recently went into effect. Even though many people are already using reusable bags, it still
Hello, I'm Nic!
I share holistic health & wellness tips and education to help women live healthier lives. I love all things organic, homemade, wholesome, plant-based + essential oils.