A small shrub, known as Nigella Sativa, produces fruit that has black seeds. It blooms purple, white-ish flowers and grows in Eastern Europe, Western Asia,
Everyone loves guacamole and avocado toast but this fruit offers so much more. When slicing up avocados, people normally throw away the pits only focusing
Everything’s better when you buy, eat, and enjoy what’s in season. I am going to share with you the flowers, fruit, and vegetables you should
https://www.youtube.com/watch?v=flYqC3n7gkc&t=15sIf your mornings need a little boost, aromatherapy is the way to go. Using essential oil blends not only provide a pick-me-up but can also
An easy, World Health Organization-approved recipe for at-home use. WHO Hand Sanitizer Formula Prep Time: 5 minutes | Mixing Time: 30-45 seconds | Servings: 2 oz. 1
Flowers and plants have the ability to make us happy. They have a way of connecting us to nature while stimulating our emotions with beautiful
According to the CDC, flu season typically runs from December to February, but can sometimes last until May. I think this year is one of
Choose. Plan. Execute. 2020 is here and it’s time to crush your goals! The 2020 Strategic Goal Planner allows you to identify three goals and
“It’s enough to indulge and to be selfish but true happiness is really when you start giving back.” ~ Adrian Grenier It’s been said that
It’s stuffy nose season! As the last leaves fall and rain turns into snow, more people are catching common colds and the flu. In most
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