How to love yourself more in 2019

Self Love Is So Important

We’re all familiar with the act of making resolutions for the new year. They can be as simple as remembering to floss every day to changing your whole daily regimen and trying to cut out certain foods. No matter what the resolution is, women are always looking for ways to better themselves for the new year.

One resolution that never goes out of style is centered around the act of self-love. With our hectic schedules, it’s important that at the end of the day, each and every one of us practices a form of self-love. It’s out with the “new year, new me” and in with the “new year, an even better me!” Here are 3 foolproof ways to give yourself some self-love for the new year.

Daily Affirmations
A key part to practicing self-love is to remind yourself of everything that you love about you. Reciting positive affirmations helps give you that mental confidence and can affect you positively in all areas of life, including finance, career, and self-confidence. Whether you choose to write them down or say them out loud, reciting self-love affirmations to yourself will help rid your brain of any negative thoughts and bring out all positive feelings of self-love.

Wear Brands that are Body-Positive
No matter what size and shape you are, every woman deserves to wear clothing that makes them feel confident from the inside out. For the new year, find clothing brands that make clothes for all body types. This starts with what you’re wearing underneath. Online bra company, True & Co. has come highly recommended as they use community feedback to create bras for women of all shapes and sizes, making bras sizes up to 40DD.

In terms of clothes, clothing company, eShakti is another body positive brand that specializes in creating custom clothing for women. Not only do they carry sizes up to 36W but they’re able to make clothing based on your exact body measurements and style. If you’re in need of more suggestions, here are more body positive clothing brands that evoke all feelings of self-love.

Treat Yourself
All women deserve to splurge on themselves once in a while. Whether it’s investing in essential oils or splurging on a mani-pedi, it’s important that you make time to treat yourself. Investing in experiences and products that make us feel good not only help exude confidence, but it has also been scientifically shown to reduce stress and improve your mood. While many people limit the amount they treat themselves due to cost concerns, there are plenty of cheaper or even free ways for you to pamper yourself. There’s no reason why you can’t have your cake and eat it too!

How do you plan to love yourself more for 2019?


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