I’m over the headaches, jitters, lack of focus, and anxiety that all come from my caffeine addiction. Over the last ten years, it has grown uncontrollable, and I often feel like I can’t function without it. I am reminded of this by the mild headaches that worsen without a daily dose of this addictive stimulant.
Caffeine, a psychoactive drug, is legal, unregulated, but oh so popular among us adults. The problem I have is that I enjoy caffeinated beverages so much I want more and more. When is enough, enough? According to my common sense, enough is now!
Can you relate?