Perfect Essential Oil diffuser blends for the season

Perfect Essential Oil Diffuser Blends for the season

Let’s be honest, essential oils are great for everything and combating the common cold is no exception. There are several essential oils that, when diffused, can help soothe multiple cold and respiratory symptoms. Here are some to consider.

Eucalyptus oil is my first option to clear nasal passages for better breathing.
Lemon essential oil is a powerful decongestant and its antibacterial and antiviral properties make it an effective choice to combat the common cold.
Lavender essential oil is an anti-inflammatory and antiseptic that helps your body relax during a time of illness.
Peppermint essential oil can soothe headaches, reduce fever and chest congestion.
Rosemary essential oil is used in the treatment of throat congestion, colds, flu, and sore throats.
Tea tree oil relieves congestion, coughs and common colds, as well as respiratory issues.

This season, try any of these diffuser blends to help combat cold symptoms.

No Germs Blend

  • 2 drops lavender
  • 2 drops peppermint
  • 3 drops tea tree

Revitalize Blend

  • 2 drops bergamot
  • 2 drops lemon
  • 2 drops sweet orange

Sinus Blend

  • 3 drops eucalyptus
  • 3 drops lemon
  • 3 drops peppermint

Stuffy Nose Blend

  • 3 drops eucalyptus
  • 3 drops peppermint
  • 3 drops rosemary

Winter Blend

  • 3 drops lavender
  • 3 drops lemon
  • 3 drops peppermint

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