Slip into Zen with homemade Bath Salts

Slip into Zen with homemade Bath Salts

One of the easiest things in the world to make is bath salt. It only takes a few minutes to mix up a recipe that will serenade your body with the benefits. So, next time you need a relaxing bath or some “ME” time, try a soothing bath salt mixture. Your Zen is just minutes away!

Dried Flowers
Flowers, dried or fresh, make you feel better! Add a few dried petals to your bath. The petals may tint your water but are always a pleasant addition.

*Note: Only add a few petals to avoid mushy flowers in your bath.

Essential Oils to consider
Frankincense Essential Oil

  • An antidepressant
  • Immune booster
  • Relieves anger, anxiety, and stress

Geranium Essential Oil

  • Balances hormones
  • Great for skin
  • Relieves stress

Lavender Essential Oil

  • Helps with anxiety, insomnia, and mental clarity
  • Relaxing
  • Relieves headaches, nervousness, and restlessness

Orange Essential Oil

  • Helps with nervous anxiety, depression, and disorders
  • Uplifts spirits

Rose Essential Oil

  • Boosts confidence
  • Relaxing and calming
  • Relieves anxiety and depression

Vanilla Fragrance Oil

  • Helps with mental clarity and relaxation
  • Offers tranquility
  • Relieves anxiety

Salts
Epsom Salt

  • Relaxes mind and body
  • Relieves stress
  • Soothes sore muscles

Sea Salt

  • Detoxifies the body
  • Hydrates and revitalizes skin

Bath Salts

Mix Time: 3 minutes | Servings: 2

  • 1 cup Epsom salt
  • ½ cup Sea salt
  • 20-30 drops of Essential Oils
  • A few dried petals
  1. Mix all ingredients.
  2. Transfer to a container, such as a small canning mason jar.
  3. When ready, add half to your relaxation bath.

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