The best teas for an upset stomach

The best teas for an upset stomach

There are several options to soothe an upset stomach. You can opt for over-the-counter medicines, but a simple tea might do the trick and faster. Whether you are nauseous, irritable, or bloated, there’s a tea that can help.

Black tea: Helps alleviate diarrhea from intestinal inflammation due to the tannins and astringent properties.

Chamomile tea: Reduces the feeling of bloating and gas and can also relieve abdominal pain.

Ginger tea: Alleviates symptoms of nausea and can be used for morning or motion sickness.

Green tea: A favorite that helps soothe stomach irritation.

Holy Basil tea: Helps regulate stomach acid levels to prevent ulcers from developing and helps reduce stomach pains.

Licorice tea: This perfect dose of caffeine helps you feel alert and give a boost of energy to feel better. It puts you in the mindset that your stomachache is a mind over matter situation.

Peppermint tea: Alleviates symptoms of nausea and reduces stomach pain, thanks to its anti-inflammatory properties.

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