There are several options to soothe an upset stomach. You can opt for over-the-counter medicines, but a simple tea might do the trick and faster. Whether you are nauseous, irritable, or bloated, there’s a tea that can help.
Black tea: Helps alleviate diarrhea from intestinal inflammation due to the tannins and astringent properties.
Chamomile tea: Reduces the feeling of bloating and gas and can also relieve abdominal pain.
Ginger tea: Alleviates symptoms of nausea and can be used for morning or motion sickness.
Green tea: A favorite that helps soothe stomach irritation.
Holy Basil tea: Helps regulate stomach acid levels to prevent ulcers from developing and helps reduce stomach pains.
Licorice tea: This perfect dose of caffeine helps you feel alert and give a boost of energy to feel better. It puts you in the mindset that your stomachache is a mind over matter situation.
Peppermint tea: Alleviates symptoms of nausea and reduces stomach pain, thanks to its anti-inflammatory properties.